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For the past few years, I’ve started to feel everything start falling apart. Inflammation is an issue now. Shoulders and neck in particular.

Very rarely I will take an alieve or some ibuprofen but I try to steer clear of NSAID’s because of what they can do to your stomach.

Are there any supplements or whatever natural stuff one can take to manage the inflammation I mentioned?

For the past few years, I’ve started to feel everything start falling apart. Inflammation is an issue now. Shoulders and neck in particular. Very rarely I will take an alieve or some ibuprofen but I try to steer clear of NSAID’s because of what they can do to your stomach. Are there any supplements or whatever natural stuff one can take to manage the inflammation I mentioned?

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[–] • 4 pts

Welcome to my world.

I take Turmeric with ginger in the morning and I take Glucosamine with MSM in the evening. NO chondroitin though (not good for men)

I researched the shit out of this stuff because of the pain that I live with. This combo has helped me tremendously.

[–] • 3 pts

I take turmeric some days and can feel a difference in swelling.

[–] • 2 pts

Yep, there is a plethora of natural anti-inflammatories - many other herbal remedy's/ vitamins/ nutrients etc also have anti-inflammatory properties. since the holo-cov sham i too researched the shit out all i could and take a daily regime 4 x a day of different vitamins/ minerals/ herbal/ amino acids etc. along with complete diet revamp ( that cant be over stated- diet is vitally important, no seed oils/ refined sugar/ goyslop etc) dropped/ stabilized blood pressure/ quit ssri/ anxiety meds/ lost almost 30 kgs with just diet and stretching/ press up/ sit ups.

[–] • 0 pt

Which supplement are you saying could contain chondroitan?

[–] • 1 pt

chondroitin is frequently paired with glucosimine as they are both great anti inflammatories. However chondroitin is not good for men in other ways. GTS

[+] [deleted] • 0 pt