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For the past few years, I’ve started to feel everything start falling apart. Inflammation is an issue now. Shoulders and neck in particular.

Very rarely I will take an alieve or some ibuprofen but I try to steer clear of NSAID’s because of what they can do to your stomach.

Are there any supplements or whatever natural stuff one can take to manage the inflammation I mentioned?

For the past few years, I’ve started to feel everything start falling apart. Inflammation is an issue now. Shoulders and neck in particular. Very rarely I will take an alieve or some ibuprofen but I try to steer clear of NSAID’s because of what they can do to your stomach. Are there any supplements or whatever natural stuff one can take to manage the inflammation I mentioned?

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[–] • 0 pt

High dose Emergen-C packs would be a bad idea, I looked them up and they have 15 nutrients not just VitC.

Get Vitamin C powder (so called absorbic acid).

Don't know much about MSM to advise you.

[–] • 1 pt

Yeah man I was thinking about that. It’s more than just vitamin c. Good eye.

[–] • 0 pt

I use those packs all the time, they just get pricey. They are very convenient though!

[–] • 0 pt

I used to get them for free back in my younger days. I managed a smoothie and health food shop. Owners were religious about pitching expired stuff. I’d dispose of them right into my car.