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For the past few years, I’ve started to feel everything start falling apart. Inflammation is an issue now. Shoulders and neck in particular.

Very rarely I will take an alieve or some ibuprofen but I try to steer clear of NSAID’s because of what they can do to your stomach.

Are there any supplements or whatever natural stuff one can take to manage the inflammation I mentioned?

For the past few years, I’ve started to feel everything start falling apart. Inflammation is an issue now. Shoulders and neck in particular. Very rarely I will take an alieve or some ibuprofen but I try to steer clear of NSAID’s because of what they can do to your stomach. Are there any supplements or whatever natural stuff one can take to manage the inflammation I mentioned?

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[–] • 0 pt

Taking high dose vitamin C for combating viral loads in the bloodstream is different than supplementing vitamin c.

If you're getting sick then you can take 50 grams in 24 hours.

Daily supplementing would be best around 2 grams. 1 morning 1 at night fyi.

[–] • 0 pt

Oh good to know. Then Emergen-c could work at those levels. Thankfully I’m not sick and having been for many years. But I’d trade a cold or two for this pain.