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For the past few years, I’ve started to feel everything start falling apart. Inflammation is an issue now. Shoulders and neck in particular.

Very rarely I will take an alieve or some ibuprofen but I try to steer clear of NSAID’s because of what they can do to your stomach.

Are there any supplements or whatever natural stuff one can take to manage the inflammation I mentioned?

For the past few years, I’ve started to feel everything start falling apart. Inflammation is an issue now. Shoulders and neck in particular. Very rarely I will take an alieve or some ibuprofen but I try to steer clear of NSAID’s because of what they can do to your stomach. Are there any supplements or whatever natural stuff one can take to manage the inflammation I mentioned?

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[–] 1 pt

I’m gonna have to research how extreme that diet is. I’m not knocking that advice, but to the uninformed, it’s not something I’ve heard of until recently and many books and YouTube channels have grifted off lots of other “fad diets.”

I’m not saying that’s what it is. I’m ignorant about it. But I’m going to research it.