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For the past few years, I’ve started to feel everything start falling apart. Inflammation is an issue now. Shoulders and neck in particular.

Very rarely I will take an alieve or some ibuprofen but I try to steer clear of NSAID’s because of what they can do to your stomach.

Are there any supplements or whatever natural stuff one can take to manage the inflammation I mentioned?

For the past few years, I’ve started to feel everything start falling apart. Inflammation is an issue now. Shoulders and neck in particular. Very rarely I will take an alieve or some ibuprofen but I try to steer clear of NSAID’s because of what they can do to your stomach. Are there any supplements or whatever natural stuff one can take to manage the inflammation I mentioned?

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[–] • 0 pt

Asking all of you this to get input from different sources.

I have msm powder in my cart and am looking at supplementing with vitamin C also. Do you think Emergen-C packs are okay? I could mix the two a couple of few times each day and have a tasty drink at the same time. Thoughts?

[–] • 1 pt

Combining daily Vit C and MSM hasn't had any negative effects on me in the recent years.

[–] • 1 pt

thanks buddy.

I’m going to soak in the info here then order everything. I’ll try to figure out ideal max doses but work my way up to them.

Need some relief. My neck and shoulders are driving me crazy and I can’t afford any major procedures while I’m looking after my dad. I just need more time. Also don’t want to be a pill popper.

[–] • 0 pt

Taking high dose vitamin C for combating viral loads in the bloodstream is different than supplementing vitamin c.

If you're getting sick then you can take 50 grams in 24 hours.

Daily supplementing would be best around 2 grams. 1 morning 1 at night fyi.