![This one graphic gives you a good idea of what you should be be getting fit good health. [400x335 - 109KB]](https://pic8.co/sh/ZEnH1q.png){kind=link}
Pretty sure you can get vitamin d and exercise for free.
Pretty sure you can get vitamin d and exercise for free.
It's hard to get enough vitamin d from sun alone
It's hard to get enough vitamin d from sun alone
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