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353

Coming off my Thanksgiving fast, while at the grocery getting chicken thighs they had Wagyu for $27 a pound [I'm sure it's Australian Wagyu and not Japanese A5 as that would be 20x the price easy... if it could be found] Sea-salted it and letting it dry brine for tomorrow's feast!

Soaking the chicken in buttermilk for 2 hours, then I'll mix some seasoning with flour and cornstarch and put it on the grill! I have all the root veggies my parents made for me on T-Day that have been waiting too.

Coming off my Thanksgiving fast, while at the grocery getting chicken thighs they had Wagyu for $27 a pound [I'm sure it's Australian Wagyu and not Japanese A5 as that would be 20x the price easy... if it could be found] Sea-salted it and letting it dry brine for tomorrow's feast! Soaking the chicken in buttermilk for 2 hours, then I'll mix some seasoning with flour and cornstarch and put it on the grill! I have all the root veggies my parents made for me on T-Day that have been waiting too.

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Congratulations. Go get some new clothes that fit well. Get rid of all your loose fitting clothes.

Get a nice suit. Pick up a hot girl and take her to an expensive hotel.

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Didn't lose that much, started in the mid 190s at the beginning of September.

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Any victory in your quest to a healthy lifestyle is a huge win. Congratulations, mate

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What age group are you, and are you a man or a woman?

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Male GenXer

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Jim Wendlers 5/3/1 - that's all you need to know.

This time next year you better check in with 20 pound+ of muscle.

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Is this kind of like a starting strength plan? I'm still using the same 2/3/4/5 and it's getting stale to me. OHP/bench/squat/deadlift. Numbers are plate counts.

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How tall are you?