Yeah tanx, was long time coming. 10 -15 years all sorts of daily pharma, more to mitigate the side effects - 3 times a day, 20 tablets per day. No wonder i was slow, bloated, unhealthy, lazy slob lacking motivation. Holo-cov was finally the impetus that woke me up ... BTW i'm still half retarded tho (some things never change, unfortunately).