I read an article about how being overweight (BMI range) in your 60's decreases risk of neuron-degenerative disorders. Apparently there is a fat present in WHOLE cow's milk that the brain readily accepts as an alternative to carbs. This fat has been known to be important to human development as it is found in breast milk, and has been synthetically available in formulas for decades. There are studies underway to supplement this fat to "type three diabetics". Hopefully the results are promising.
I switched my home over to whole milk and whole milk products, hubby lost weight. I'm not surprised anymore.
Yes, almost like whatever the establishment advocates for (esp against a natural/ organic source) is verifiably detrimental to one's long term health and wellbeing. At the start of the holo-cov , i began a daily regime of high dose vitamins/ nutrients/ antioxidents free radical scavengers etc, i also cut out all processed sugar/ packet foods/ takeaways/ soda etc and switched to organic grass fed meats/ butters/ pure dripping and drink lots of cold filtered water and organic green tea etc, believe it or not i lost some 24 kgs at last count (2 days ago) zero exercise (except for a daily yoga like stretching routine, some sit ups, crunches and a press ups - im old lol).
Still a work in progress but i dropped 6-7 assorted prescription tablets (3 blood pressure/ statin/ mild aniexty/ and a terrible ssri) everything has improved - clear mind - not feeling apathetic/ stressed or slow and bloated etc blood pressure dropped and stabilized. - Doctor hates me - well he should - he continually pushed me to get jabbed and wanted me to sign up for paxlovid - i politely declined both etc - Just a big pharma pusher.
Anyways, old school is best with a view to taking on board new understanding of actual legitimate research/ knowledge etc. Peace.
Congratulations on kicking the meds!
Yeah tanx, was long time coming. 10 -15 years all sorts of daily pharma, more to mitigate the side effects - 3 times a day, 20 tablets per day. No wonder i was slow, bloated, unhealthy, lazy slob lacking motivation.
Holo-cov was finally the impetus that woke me up ...
BTW i'm still half retarded tho (some things never change, unfortunately).
(post is archived)