I don't only eat red meat, but like your experience mine was the same. I did plant based, no soy, no oil, no sugar, no gluten, low salt for 3 years and I swear I'd never been less healthy and more miserable in my life. I had such a hard time concentrating.
I went on to paleo after that and felt a thousand times better. Now I do something along the lines of keto because of my autoimmune issues and my blood pressure and cholesterol are normal.
The meat is bad for you crap is all just to make people conform to their climate (you will eat the bugs) bullshit so they have more and more control over us.
I don't only eat red meat, but like your experience mine was the same. I did plant based, no soy, no oil, no sugar, no gluten, low salt for 3 years and I swear I'd never been less healthy and more miserable in my life. I had such a hard time concentrating.
I went on to paleo after that and felt a thousand times better. Now I do something along the lines of keto because of my autoimmune issues and my blood pressure and cholesterol are normal.
The meat is bad for you crap is all just to make people conform to their climate (you will eat the bugs) bullshit so they have more and more control over us.
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