Meat is loaded with folate bro. And choline. Another nutrient most people are deficient in now.
INeverGiveUP is right, eating only red meat without veggies or anything else is almost as much of an heresy as the opposite, such as eating only veggies, or worse, only salad...
It's not for random reasons that for thousands of years humans ate both at the same time, from europe to asia, veggies aren't just for decoration purpose
Most veggies you buy at the store didn’t even exist 1000 years ago. You don’t need them. Most veggies have anti-nutrients and toxins in them.
Just stop being a fanatic like a vegan, just because communism is bad doesn't render anarchy just fine, same deal
It's processed food to begin with, that is the main problem, whether it's meat or veggies, it's full of additives
This is a 16th century european painting https://pic8.co/sh/9u9SLc.jpeg
https://en.wikipedia.org/wiki/Pieter_Aertsen
It speaks for itself
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