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[–] 1 pt

I had a friend who became chiropractor, and he was full on MMA, 1h30 gym a day

And he drank half of a whiskey bottle every day, between 8pm and 12am, whiskey often diluted with soda (coca zero) or just water if there's no soda for whatever reason

And of course since he was my friend I drank with him, so together it was a bottle every time we met, and I met with him almost everyday for years

He certainly was an alcoholic, I wasn't the one buying the alcohol and whether I was there or not he would have drank just the same

It's rare when I buy alcohol on my own and when I do I drink it right away, I don't store, it's not an habit

[–] 1 pt

Yep. I've known functionals who drink more than me

[–] 0 pt (edited )

It's not so much the dependency the problem, as long as you have your dose of course, but with alcohol you can have some pretty much anywhere at any price, like bottled water pretty much, so... What's the problem? I would say, to put it simply, it's a problem when it poses a problem to you, whatever is the problem related to, it can be related to health, relationship, job, you name it

And there are ways to limit the impact of alcohol on the body. First it must be less "acid" that gastric secretions, much less, so your stomach and flesh don't get damaged over prolonged exposure, so yeah you dilute strong alcohol accordingly you don't drink pure. Ideally you dilute with water because there's no sugar and no synthetic shit in water (except tap water eventually, depends where you are, but you get the idea). Sure it's not fancy, it doesn't taste awesome, and that's not a bad thing. And you always eat before drinking, you eat good stuff like rice and chicken or beef typically, so in the end the diluted alcohol serves as a digestion helper, that's it

If it becomes an habit, then it drastically limits the damages, because pure whiskey... Well, that's too hard on the flesh, especially when it comes to prolonged exposure

[–] 1 pt

Right on. Mainly drink fireball cause it's accessible, usually don't finish the whole thing. Still i wake up at 5 every day, even on days off without alarm