CICO is fully understood
That's a ridiculous claim. You know it.
https://www.youtube.com/watch?v=UIju_-yZa9k look at how many people insist that "just eating less" will always result in permanent, significant weight loss. It's sad, but you appear to be one of them.
more food than necessary
See, you're accidentally (I assume) hiding behind language here. The amount "necessary" is determined by your BODY. It changes the amount (in kCal) depending on various factors, including how much is being eaten. If you move from 2000kCal/day to 1700, sure you'll lose a pound every - what - 12 days? For a couple weeks maybe. But then your body will reduce its output and 1700 will be the new normal. Unfortunately, you'll feel cold and hungry in the new normal.
If you aren't promoting IF then you are hand in hand with the jews telling us to eat 3-5 times a day, over the course of 16 hours.
That's a ridiculous claim. You know it.
https://www.youtube.com/watch?v=UIju_-yZa9k look at how many people insist that "just eating less" will always result in permanent, significant weight loss. It's sad, but you appear to be one of them.
You don't understand the English you're attempting to read. I l aid out how the laws of physics were understood and just because 99% of people do not understand them does not mean they aren't understood.
kiketube audience
Don't care about .0000001% of the population. In general people understand CICO at it's base level. I've gone through adrenal axis dysfunction caused by low bf % and too low calories. I know so much more about this than you and what you so retardedly claimed I would. But that's okay, you sound fat as you post in support of jew lies that fatties and only fatties use.
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