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424

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[–] 0 pt (edited )

while eating a shit ton of fat when you're not eating carbs will make you lose fat instead.

No. Get out with the jew spam. If I eat 5000 calories of just fat a day and have a TDEE of 3000 I'll gain weight.

Muh ketones

Been on keto. Can still gain weight by simply adding calories.

[–] 0 pt

If I eat 5000 calories of just fat a day and have a TDEE of 3000 I'll gain weight.

How are you measuring TDEE? It's our accounting for ketones you urinate out of expelled with your breath? What about increased body temperature in ketosis?