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Shawn Baker has an HB1AC of 6.3 - which means his hemoglobin glyciation is in the "pre-diabetic" danger zone. You get that from HIGH glucose.

But, look at the insulin serum level - incredibly low. This means he has amazing sensitivity to Insulin.

Ergo, from eating only animals he has everything he needs for performance athleticism. He is over 50 and kicking ass hard.

Shawn Baker has an HB1AC of 6.3 - which means his hemoglobin glyciation is in the "pre-diabetic" danger zone. You get that from HIGH glucose. But, look at the insulin serum level - incredibly low. This means he has amazing sensitivity to Insulin. Ergo, from eating only animals he has everything he needs for performance athleticism. He is over 50 and kicking ass hard. [Referenced Debate](https://poal.co/s/Health/547273/22691aa1-37d7-4e23-bad4-ac55ccc8ef09#cmnts)

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[–] 0 pt

Here is YouTube channel. He has insta, Patreon, etc. IDK when he last posted tests. I think it would be nifty if he kept posting them.

He has been setting records in his age group, and he continues to be a serious athelete. Kinda amazing.