If you aren't an Athlete and sit on your ass most of the time you definitely can be a Strict Carnivore and won't need glucose for your fast-twitch muscles. And yes we do have a clue how our Ancestors ate, there are contemporary tribes right now and Anthropological Records with actual bone density charts I can find and send over to you. The closer to "Bear" diet they ate, the healthier.
If you aren't an Athlete and sit on your ass most of the time you definitely can be a Strict Carnivore and won't need glucose for your fast-twitch muscles. And yes we do have a clue how our Ancestors ate, there are contemporary tribes right now and Anthropological Records with actual bone density charts I can find and send over to you. The closer to "Bear" diet they ate, the healthier.
You never need to eat glucose for those fibers.
You body will produce all the glycogen you need. Period.
Performance athletes may optimize outcomes, for their body.
Sure, send the charts.
You never need to eat glucose for those fibers.
You body will produce all the glycogen you need. Period.
Performance athletes may optimize outcomes, for their body.
Sure, send the charts.
Does the term Hunter-Gatherer clear it up?
https://pic8.co/sh/0m0H49.jpg
Does the term Hunter-Gatherer clear it up?
Like I said, >10k years is almost impossible.
That chart of intake numbers is far beyond speculative.
Like I said, >10k years is almost impossible.
That chart of intake numbers is far beyond speculative.
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