I love that idea and that's also why I am going to abstain for as long as possible and start doing kegels as well. I heard after a while you can transmute as well. How long have you been doing yoga? I'll check out DDP yoga as well. Thanks for the suggestion.
I've been at it about a year. dropped my NSAID intake by over 60%; lost 30 pounds; can move like im 20 again (of course movement comes with the added weight loss, but i wont look a gift horse in the mouth). DDPY gets progressively harder too; makes me look forward to it.
That's awesome and I did goat yoga a while back. It was fun and so many beautiful women. I'll definitely look into DDPY. Thanks again
more than happy to help - i hope it works for you.
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