no sugar no grain diet. look up Vinnie Tortorich
eat more cholesterol your body will make less. eat less cholesterol your body will make more. its a essential thing your body needs. the bad is that if your body is inflamed, your blood vessels get damaged and the cholesterol is used to help patch it.. and you keep eating a shitty diet more and more patches = clogged arteries
Exactly. Inflammation is, apparently, the cause of so many diseases. And what causes inflammation? Too many carbs.
also western medicine will tell you no way to remove the build up that is there.. which is bullshit. Mostly because not many people can go from a shitty diet and stay on a cleaner diet of meat, dairy, veggie.. with no sugars no grain, no starches
Yes, extremely difficult to do but necessary for good health. HELP. Lol.
Pomegranate Found To Prevent Coronary Artery Disease Progression
How to Clean Your Arteries With One Simple Fruit
Posted on: Tuesday, July 21st 2020 at 7:45 am
The future of cardiovascular disease prevention and treatment will not be found in your medicine cabinet, rather in your kitchen cupboard or in your back yard growing on a tree
A study published in the journal Atherosclerosis confirms that pomegranate extract may prevent and/or reverse the primary pathology associated with cardiac mortality: the progressive thickening of the coronary arteries caused by the accumulation of fatty materials known as atherosclerosis.i
The study consisted of nineteen patients, 5 women and 14 men, aged 65-75, non-smokers. They were randomized to receive either pomegranate juice or placebo. Ten patients were in the pomegranate juice treatment group and 9 patients that did not consume pomegranate juice were in the control group. Both groups were matched with similar blood lipid and glucose concentrations, blood pressure, and with similar medication regimens which consisted of blood-pressure lowering (e.g. ACE inhibitors, β-blockers, or calcium channel blockers) and lipid lowering drugs (e.g. statins).
The ten patients in the treatment group group received 8.11 ounces (240 ml) of pomegranate juice per day, for a period of 1 year, and five out of them agreed to continue for up to 3 years.
"The mean intima media thickness the left and right common carotid arteries in severe carotid artery stenosis patients that consumed pomegranate juice for up to 1 year was reduced after 3, 6, 9 and 12 months of pomegranate juice consumption by 13%, 22%, 26% and 35%, respectively, in comparison to baseline values."
You can only imagine what would happen if a pharmaceutical drug was shown to reverse plaque build up in the carotid arteries by 13% in just 3 months! This drug would be lauded the life-saving miracle drug, and not only would be promoted and sold successfully as a multi-billion dollar blockbuster, but discussion would inevitably follow as to why it should be mandated.
While these results are impressive, if not altogether groundbreaking for the field of cardiology, they may be even better than revealed in the stated therapeutic outcomes above
more here: https://www.greenmedinfo.com/blog/how-clean-your-arteries-one-simple-fruit
(post is archived)