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https://www.youtube.com/watch?v=lr4MmmWQtZM

Even at the 7-11 stores in Japan, you have healthy options -- that are inexpensive!

https://www.youtube.com/watch?v=lr4MmmWQtZM Even at the 7-11 stores in Japan, you have healthy options -- that are inexpensive!

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[–] 1 pt

Also, their food has a lot more nutrients than ours. They eat a lot of things like sea kelp, sea weed so they get a lot of iodine in their diet, something like 100 times that of the average American.

[–] 1 pt

Exactly!! Iodine in the seaweed is key -- particularly as you age.