Bet you didn't know that sugar and carbs (which convert to sugar quickly in your body) are transformed into cholesterol in your body. Cholesterol isn't just from meats and eggs. And cholesterol alone isn't the problem that causes clogged arteries. It's the sugar that causes the damage to the walls of arteries that then allows cholesterol to attach to those injured sites and accumulate. In fact, many doctors find that people who eat low fat diets have the greatest issue with clogged arteries because of their high sugar and carb intake.
https://www.progressivehealth.com/sugar-may-be-the-cause-of-your-elevated-cholesterol.htm
Bet you didn't know that sugar and carbs (which convert to sugar quickly in your body) are transformed into cholesterol in your body. Cholesterol isn't just from meats and eggs. And cholesterol alone isn't the problem that causes clogged arteries. It's the sugar that causes the damage to the walls of arteries that then allows cholesterol to attach to those injured sites and accumulate. In fact, many doctors find that people who eat low fat diets have the greatest issue with clogged arteries because of their high sugar and carb intake.
https://www.progressivehealth.com/sugar-may-be-the-cause-of-your-elevated-cholesterol.htm
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