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Ancel Keys manipulated data to justify his theory that low fat diets reduced the risk of heart disease and the AHA and govt agencies (USDA, FDA, NIH) adopted his theory without listening to the arguments from other medical professionals who said it would make us FAT. And it did. (Reminds me of the COVID Vax propaganda & Fauci.) It eventually influenced the creation of the food pyramid, which advocated a diet low in fat and high in grains, breads and cereals (aka sugar).

It costs $ 1 Billion a day in health care to treat Type II diabetes. It will eventually bankrupt us if something doesn't change.

Here's the real story:

https://www.youtube.com/watch?v=TUADs-CK7vI

Ancel Keys manipulated data to justify his theory that low fat diets reduced the risk of heart disease and the AHA and govt agencies (USDA, FDA, NIH) adopted his theory without listening to the arguments from other medical professionals who said it would make us FAT. And it did. (Reminds me of the COVID Vax propaganda & Fauci.) It eventually influenced the creation of the food pyramid, which advocated a diet low in fat and high in grains, breads and cereals (aka sugar). It costs $ 1 Billion a day in health care to treat Type II diabetes. It will eventually bankrupt us if something doesn't change. Here's the real story: https://www.youtube.com/watch?v=TUADs-CK7vI

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[–] [deleted] • 1 pt

All plants are not created equal.

[–] • 1 pt

Two plant types that matter.

That we cannot digest. Bark and leaves otherwise known as fibre. We do not need fibre. May as well eat dirt sprinkled with suppliments.

That which we can digest and it's all bad. Low in usable nutrients high in negative outcomes.

Avocado and some nuts are the exceptions but it's easier to say it's all bad

[–] • 0 pt

I'm bracing myself for the vegan version of the "based nigger" argument.

[–] • 0 pt

Plant is sugar and sugar is plant and we don't need sugar

Eat your sugar just don't base a diet off that shit.

Eat meat