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Digesting supposedly takes a toll on our system as it cannot carry out a bodily full maintenance cycle while digesting at the same time.
Thus fasting is a MUST, & fasting benefits increase greatly after hour 48.
https://lifeapps.io/fasting/the-5-stages-of-intermittent-fasting/
Eating low carb/carnivore. Fasting, sun and walks in nature don't profit the companies that sell:
Processed junk Pills
A strong, healthy, brave and clear thinking populace is harder to control.
Digesting supposedly takes a toll on our system as it cannot carry out a bodily full maintenance cycle while digesting at the same time.
That's not how it works.
What happens is that when the cell is starved the body enters a survival mode. This mode promotes genetic repair and protection. The protection of the DNA prevents epigenetic drift which as it turns out is the true cause of aging.
Basically as you age your DNA is actually mostly just fine, but your cells start to get confused about what they should be doing.
See OSK Yamanaka factors and research by Dr. Sinclair.
In a few hours I'll be at hour 48, beyond which autophagy should be pronounced in some of the organs...
autophagy
Which helps against senescent cells.
.. but remember to not actually starve yourself.
Doesn't Consuming food interrupt the process?
Mayo Clinic is the only US healthcare provider that actually tries to develop cures for diseases.
https://newsnetwork.mayoclinic.org/discussion/mayo-researchers-demonstrate-senescent-cell-burden-is-reduced-in-humans-by-senolytic-drugs/
Thank you for the correction
Most ancient religions have some form of ritualistic fasting. Usually under the guise it purifies the spirit, mind, and body.
It's not profitable (had to find this one). Who is going to make money off of you fasting? No one.
Because Fuck You that's why.
I've tried two whole days before and I can't do it, I get sick to my stomach. So instead I just have a nice salad each day of fasting and that helps with the nausea.
If you look up sugars fasting, as in not making your stomach digest sugars, these some inherent benefit in this as well
Is a sugar fast like a juice fast or a grape fast where you only drink juice or eat grapes?
Avoid consuming sugars or anything that turns into sugars once consumed
![Why did if find out about Fasting Autophagy from fake news sites & not from my doc or from the MSM? [2006x885 - 144KB]](https://pic8.co/sh/8lUih0.jpg){kind=link}
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