You should orgasm once a week, preferably through heterosexual sex. Some study a while ago determined your testosterone levels build for 7 days and then plateau. So not less than once a week but not much more either.
You should orgasm once a week, preferably through heterosexual sex. Some study a while ago determined your testosterone levels build for 7 days and then plateau. So not less than once a week but not much more either.
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