This is just the no carbs fad. Less carbs don't cause weight loss. It's less calories that cause weight loss and the low carb diet emphasizes dense low calorie food that makes people eat less.
This is just the no carbs fad. Less carbs don't cause weight loss. It's less calories that cause weight loss and the low carb diet emphasizes dense low calorie food that makes people eat less.
(post is archived)