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This is a paradigm shift that you will have trouble believing. Your doctors and the entire health community has been lying to us for ever.

If you want more info find Dr. Jason Fung or KenDBerrymd on the various platforms. They explain Keto and fat and diabetes best. IMO

This is a paradigm shift that you will have trouble believing. Your doctors and the entire health community has been lying to us for ever. If you want more info find Dr. Jason Fung or KenDBerrymd on the various platforms. They explain Keto and fat and diabetes best. IMO

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Everything becomes glucose. It's a process called gluconeogenesis. The body uses glucose as part of its ATP cycle. If you eat no carbs, then fats and proteins are turned into glucose or if needed one of the other 6 sugars the body needs. Any excess of calories whether it's from carbs, fats or proteins is stored. Period.