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This is a paradigm shift that you will have trouble believing. Your doctors and the entire health community has been lying to us for ever.

If you want more info find Dr. Jason Fung or KenDBerrymd on the various platforms. They explain Keto and fat and diabetes best. IMO

This is a paradigm shift that you will have trouble believing. Your doctors and the entire health community has been lying to us for ever. If you want more info find Dr. Jason Fung or KenDBerrymd on the various platforms. They explain Keto and fat and diabetes best. IMO

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[–] [deleted] • 0 pt

What turns into fat in the body?

If there is leftover glucose beyond what the liver can hold, it can be turned into fat for long-term storage so none is wasted.

When carbohydrates are scarce, the body runs mainly on fats. If energy needs exceed those provided by fats in the diet,

the body must liquidate some of its fat tissue for energy. (uses fat = lose fat/weight)