I have also been taking a few of these supplements for a while and I haven't been sick in the past 4 or 5 years. Most notably:
Nascent iodine every morning with tea Boron over the course of the day up to 12mg Vitamin D, Zinc, and Magnesium with bed
I also used to take quite a bit of vitamin C everyday, but have stopped somewhat recently. I really should add fish oil into that routine. Have to say, with all of the above, I have felt quite a bit more lively for a while now and can think a lot clearer.
I have also been taking a few of these supplements for a while and I haven't been sick in the past 4 or 5 years. Most notably:
Nascent iodine every morning with tea
Boron over the course of the day up to 12mg
Vitamin D, Zinc, and Magnesium with bed
I also used to take quite a bit of vitamin C everyday, but have stopped somewhat recently. I really should add fish oil into that routine. Have to say, with all of the above, I have felt quite a bit more lively for a while now and can think a lot clearer.
That's because you're literally detoxing your body of metals and toxins.
The terrain is everything.
That's because you're literally detoxing your body of metals and toxins.
The terrain is everything.
I have a hard time swallowing those huge fish oil capsules but speaking of mental clarity, that’s the thing I notice when taking them.
I have a hard time swallowing those huge fish oil capsules but speaking of mental clarity, that’s the thing I notice when taking them.
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