Big fan of keto here as well. But due to recent research I'm no longer of the opinion that it guarantees a healthy heart, which is what OP's alluding to. I'm not changing my diet but I am making a point of having a complete physical every year with a focus on the circulatory system. Fewer surprises is better, always.
it would be awesome if I could have a permanently-installed blood analyzer, but alas
So when your cholesterol gets higher, you'll see medicine ads while browsing, and if your sugar level is ok, your youtube videos will start with "have a beetus-cola right now. (you can)".
ah, you're right, we can't have nice things... they'll always get jewed up
(post is archived)