Since doing the vegan debate I've been looking into to diet quite a bit lately I'm considering something like this.
It does require dedication... A single donut or slice of pizza can throw you off-balance for days, since after a while your body changes the enzymes in your digestive tract to accommodate fats
So doing it for a month and I'm stuck doing it?
No, but transitions "into" and "out of" ketosis are rough.
Getting into keto, most people get sick - this is a phenomenon called "keto flu"
Going off keto, I know I get headaches and stomachaches from the sugars, but this is not as widespread
Honestly /r/keto on reddit is a good resource, especially their wiki... also /r/ketoscience ... be forewarned a bunch of those are fat fucks losing weight with keto, which works better for obese until they're "fit enough to for exercise to show progress" so there are "progress" photos which I avoid
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