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K2 is a vitamin that if taken young will keep your teeth strong and do a lot of great things for your body but with the average diet we get little. This vitamin that you can get in your diet but in the US is usally converter in small amounts from K1 aka eat your carrots. Now just got from amazon a bottle of K2 MK7 you must get the 7 the 4 is ok but the 7 is what does the real work well. Now I have ate like shit my entire like and my arteries are likely clogged, my doctor says I have ostioperosis "Over 50 and over weight" and I have veracose veins in my left leg kind of wrecks em a bit when young first time hack slide 810 lbs no warmup I had strong legs but not so strong valves in my viens. Well K2 mk7 goes into your blood stream and takes all that hardening artery build up and liquidfies it and takes that calcium and this is the wonderful part instead of clogging organs excreting it it moves it into your bones and fixes ostoperosis. I was reading in about 6 weeks vericose veins are usually gone or almost gone and a man with a severly clogged aorta was told to take this by his cardiologist and his aorta was cleaned out by 60% in 10 months. So if your fat and have high blood pressure or have osteoperosis this is the stuff you need to basically fix your body for you. I'm also going on a series of water fasts to loose weigh and cure my type 2 diabetes at the same time over a period of a year or 2. Water fasting seems scary but I didn't eat for 4 days and after the first day I wasn't hungry and the 3rd the same but with euphoria also which I found is normal and the 4th day I got nervous and ate some chicken, huge mistake only liguid to start since my digestive system through

K2 is a vitamin that if taken young will keep your teeth strong and do a lot of great things for your body but with the average diet we get little. This vitamin that you can get in your diet but in the US is usally converter in small amounts from K1 aka eat your carrots. Now just got from amazon a bottle of K2 MK7 you must get the 7 the 4 is ok but the 7 is what does the real work well. Now I have ate like shit my entire like and my arteries are likely clogged, my doctor says I have ostioperosis "Over 50 and over weight" and I have veracose veins in my left leg kind of wrecks em a bit when young first time hack slide 810 lbs no warmup I had strong legs but not so strong valves in my viens. Well K2 mk7 goes into your blood stream and takes all that hardening artery build up and liquidfies it and takes that calcium and this is the wonderful part instead of clogging organs excreting it it moves it into your bones and fixes ostoperosis. I was reading in about 6 weeks vericose veins are usually gone or almost gone and a man with a severly clogged aorta was told to take this by his cardiologist and his aorta was cleaned out by 60% in 10 months. So if your fat and have high blood pressure or have osteoperosis this is the stuff you need to basically fix your body for you. I'm also going on a series of water fasts to loose weigh and cure my type 2 diabetes at the same time over a period of a year or 2. Water fasting seems scary but I didn't eat for 4 days and after the first day I wasn't hungry and the 3rd the same but with euphoria also which I found is normal and the 4th day I got nervous and ate some chicken, huge mistake only liguid to start since my digestive system through

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[–] [deleted] • 4 pts

I always take health advice from obese people with osteoporosis

[–] [deleted] • 0 pt

Just discovered this last month, cardiac doctors have been recommending it but regular doctors including my own have no idea what it is. Research if a bit, no toxic limit known also just so you know. I don't care if you take my advice to use it but I wanted to let other know so they can read up on it themselves and decide if this is something they might want to consider so yes that was a valid response since it's like taking diet nutrition advise from Michael Moore or what turns a woman on advice from Oprah or advice on business ethics from MS or honesty advise from Obama. So do your own research lots of information from a relatively not talked about supplement that seems to be super important. It's like doctors tell you to do chemo for cancer though it could kill you faster or take metformin for diabetes though it won't cure you that is why I'm going to start water fasting that can cure diabetes if you do it regularly and follow safety rules like using salt and watching glucose levels. So just investigate and make a decision and if not for you there is likely someone you know with clogged arteries or high blood pressure or a heart condition who's doctor is uninformed at this time since many are just lemmings from my experience like all the ones that missed my genetic arthritis for decades and told me to take tylenol for my back pain not one attempting a blood test. My arthritis the first sign is pain waking up sleeping with a pain in your side. Was told I needed a new bed or lose with when arthritis with the right simple medication was the right answer and the only answer, same bed no pain at all.