Refined Carbs May Trigger Insomnia | Poal: Say what you want.

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Refined Carbs May Trigger Insomnia (www.cuimc.columbia.edu)

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[–] [deleted] • 2 pts

Nutmeg cures insomnia

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[–] • 2 pts

Nutmeg just keeps getting better.

What's the recommended dose?

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[–] [deleted] • 1 pt

Chew half a whole nutmeg nut. 🌛

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[–] • 0 pt

Seems like a lot.

You sure that's not going to make you trip?

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