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**** INTRO ****

Once again, it's time for the FNGT!

If you don't know how this works, click this link (fngt.gq). That link will take you to another site to give you some additional information and tell you about some of our off-site features. That's also the site where we will host the weekly guitar threads, should Poal go down.

NOTE: That site is by invitation only. If you want an invite, and you're a regular participant, then just ask Crazy, or myself.

If you do know what's going on, you probably don't need to click that link - but you may want to, to make sure you know of the other features, such as the archive or a separate forum that's invite only.

Remember, we are guests here on Poal. Let's act like it. If you're interested in supporting Poal, then you can donate.

**** INTRO **** **Once again, it's time for the FNGT!** If you don't know how this works, [click this link](https://fngt.gq/index.php?page=intro). That link will take you to another site to give you some additional information and tell you about some of our off-site features. That's also the site where we will host the weekly guitar threads, should Poal go down. **NOTE:** That site is by invitation only. If you want an invite, and you're a regular participant, then just ask Crazy, or myself. If you do know what's going on, you probably don't need to click that link - but you may want to, to make sure you know of the other features, such as the archive or a separate forum that's invite only. Remember, we are guests here on Poal. Let's act like it. If you're interested in supporting Poal, then [you can donate](https://poal.co/donate).

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[–] • 0 pt

Oh, by the way, today marks a week of not smoking. The last time I smoked was two Wednesdays ago.

I've wanted to smoke all day - like worse than yesterday. It didn't help that today would be a day where I did things that involve the habit of smoking - but I think it's more a mental thing. "I've been a week. Certainly, I can have one and be just fine."

I have not smoked. I will not smoke today. Well, I don't think I will. I will see about not smoking tomorrow, but I'm not smoking today.

[–] • 0 pt

One is all it takes to get you back smoking regularly. I've seen it with friends