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Once again, it's time for the FNGT!

If you don't know how this works, click this link (fngt.gq). That link will take you to another site to give you some additional information and tell you about some of our off-site features. That's also the site where we will host the weekly guitar threads, should Poal go down.

NOTE: That site is by invitation only. If you want an invite, and you're a regular participant, then just ask COF, Crazy, or myself.

If you do know what's going on, you probably don't need to click that link - but you may want to, to make sure you know of the other features, such as the archive or a separate forum that's invite only.

Remember, we are guests here on Poal. Let's act like it. If you're interested in supporting Poal, then you can donate.

**Once again, it's time for the FNGT!** If you don't know how this works, [click this link](https://fngt.gq/index.php?page=intro). That link will take you to another site to give you some additional information and tell you about some of our off-site features. That's also the site where we will host the weekly guitar threads, should Poal go down. **NOTE:** That site is by invitation only. If you want an invite, and you're a regular participant, then just ask COF, Crazy, or myself. If you do know what's going on, you probably don't need to click that link - but you may want to, to make sure you know of the other features, such as the archive or a separate forum that's invite only. Remember, we are guests here on Poal. Let's act like it. If you're interested in supporting Poal, then [you can donate](https://poal.co/donate).

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[–] • 0 pt

oh ok. That's way different than I imagined.

[–] • 0 pt

Yeah, it's not like the gum/lozenges, patches, or anything like that. It's quite different in function.

I'd like to stop smoking on the 1st, but I'm actually aiming for the 5th. My problem is (I think) that I always smoke when I first wake up. My bedroom is one of the few rooms I regularly smoke in - the other is my study. So, when I wake up the first thing I do is ingest some nicotine. I have to somehow first ingest a pill and wait for it to kick in.

[–] • 0 pt

I too enjoy a cigarette in the morning

[–] • 0 pt

It's pretty much the first thing I do. I'm still under the blanket when I smoke my first smoke of the day.

I suspect if I smoke the first cigarette that I'll want to keep smoking for the rest of the day.