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Once again, it's time for the FNGT!

If you don't know how this works, . That link will take you to another site to give you some additional information and tell you about some of our off-site features. That's also the site where we will host the weekly guitar threads, should Poal go down.

NOTE: That site is by invitation only. If you want an invite, and you're a regular participant, then just ask TheBuddha, Crazy, or myself.

If you do know what's going on, you probably don't need to click that link - but you may want to, to make sure you know of the other features, such as the archive or a separate forum that's invite only.

Remember, we are guests here on Poal. Let's act like it. If you're interested in supporting Poal, then .

**Once again, it's time for the FNGT!** If you don't know how this works, [click this link](https://fngt.gq/index.php?page=intro). That link will take you to another site to give you some additional information and tell you about some of our off-site features. That's also the site where we will host the weekly guitar threads, should Poal go down. **NOTE:** That site is by invitation only. If you want an invite, and you're a regular participant, then just ask TheBuddha, Crazy, or myself. If you do know what's going on, you probably don't need to click that link - but you may want to, to make sure you know of the other features, such as the archive or a separate forum that's invite only. Remember, we are guests here on Poal. Let's act like it. If you're interested in supporting Poal, then [you can donate](https://poal.co/donate).

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[–] • 0 pt

That's probably because he's overweight and doesn't get much exercise.

Wait, no... No, that's me...

Actually, mine is a case of too much exercise. In gym parlance, "I blasted my legs."

I can leg press 450 pounds now.

[–] • 0 pt

Verle can probably leg press close to that, they lift him?

[–] • 0 pt

Quite likely. Leg presses are done sitting down and pushing away from you. It's not like squatting, where you're also lifting your own weight.

And, yes... Biff comes in surprisingly handy.

[–] • 0 pt

I figure big fat people have got to have some strong legs just from lifting themselves