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Once again, it's time for the FNGT!

If you don't know how this works, . That link will take you to another site to give you some additional information and tell you about some of our off-site features. That's also the site where we will host the weekly guitar threads, should Poal go down.

NOTE: That site is by invitation only. If you want an invite, and you're a regular participant, then just ask COF, Crazy, or myself.

If you do know what's going on, you probably don't need to click that link - but you may want to, to make sure you know of the other features, such as the archive or a separate forum that's invite only.

Remember, we are guests here on Poal. Let's act like it. If you're interested in supporting Poal, then .

**Once again, it's time for the FNGT!** If you don't know how this works, [click this link](https://fngt.gq/index.php?page=intro). That link will take you to another site to give you some additional information and tell you about some of our off-site features. That's also the site where we will host the weekly guitar threads, should Poal go down. **NOTE:** That site is by invitation only. If you want an invite, and you're a regular participant, then just ask COF, Crazy, or myself. If you do know what's going on, you probably don't need to click that link - but you may want to, to make sure you know of the other features, such as the archive or a separate forum that's invite only. Remember, we are guests here on Poal. Let's act like it. If you're interested in supporting Poal, then [you can donate](https://poal.co/donate).

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[–] • 0 pt

I never get head aches, Just more I dont really fell like moving at all

[–] • 0 pt

I do, if I don't hydrate properly. I'm seldom properly hydrated, a fault in my diet and liquid intake. My urine is almost always a dark yellow and foul smelling. I should hydrate better.

[–] • 0 pt

I drink water all day, It is my beverage of choice. Unless I am drinking beer

[–] • 0 pt

The hangover headaches are from dehydration. It's from a lack of liquid around your squishy gray bits. If you normally drink hydrating liquids, like plain water, you're less likely to get the headaches from dehydration.

I do not drink plain water, as a general rule. I tend to drink coffee or alcohol, sometimes fruit juice - which is hydrating. I am perpetually dehydrated. I know this going in. So, when I drink I'll often remember to chug a glass of something hydrating before going to bed.