It seems you would benefit from Iyengar Yoga. Do you want a full guide (I can share one for free)?
It seems you would benefit from Iyengar Yoga. Do you want a full guide (I can share one for free)?
Sure, certainly wouldn't hurt and it would probably be appreciated.
Sure, certainly wouldn't hurt and it would probably be appreciated.
Warning, it's a PDF but I can try to to upload it to a website that displays the content without the need to download it if you are worried about it. https://files.catbox.moe/9ym97a.pdf
Warning, it's a PDF but I can try to to upload it to a website that displays the content without the need to download it if you are worried about it. https://files.catbox.moe/9ym97a.pdf
(post is archived)