People don't like that I'm a guy that's around age 30 that plays video games and such.
I spend 2-3 hours max a day and usually 1-2 hours at most. I don't watch TV or stream anything myself.
Plus if you find the right video game they can engage your mind in a healthy way to me personally. Not all TV is bad though to as well if it's at least educational or some nature program.
Remind them of something like this below. Find your own chart or whatever. This isn't the best one.
https://cdn.theatlantic.com/assets/media/img/posts/2018/05/chart_3/4ffcf979b.png
8 hours / 4 alone is 2 hours a day. I know some can log more time than that easily to as well.
This video is around the study done by neilson that said it was around 5 hours a day. At least 4.5 hours a day.
https://www.youtube.com/watch?v=EOctkl5zHiE
https://www.nydailynews.com/life-style/average-american-watches-5-hours-tv-day-article-1.1711954
(post is archived)