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I break my fast later in the day aswell.
I break my fast later in the day aswell.
It started in childhood because I would barely wake up in time to catch the bus so never bothered eating then
Then I did intermittent fasting for a while as an adult which has only solidified breakfasts illegitimate position as a scheduled meal
The food is great though, god damn do i love bacon, eggs and hashbrowns
It started in childhood because I would barely wake up in time to catch the bus so never bothered eating then
Then I did intermittent fasting for a while as an adult which has only solidified breakfasts illegitimate position as a scheduled meal
The food is great though, god damn do i love bacon, eggs and hashbrowns
I do the OMAD diet, one meal a day. Its so nice. Eating my fill with whatever i want.
I do the OMAD diet, one meal a day. Its so nice. Eating my fill with whatever i want.
I have heard of that and have been accidentally practicing it off and on lately. I'm a truck driver so my days can get kinda hectic plus I don't get hungry when all I do for 10-14 hours is sit on my ass
I have heard of that and have been accidentally practicing it off and on lately. I'm a truck driver so my days can get kinda hectic plus I don't get hungry when all I do for 10-14 hours is sit on my ass
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