The best thing you can do for your bowels is let them do their work without interfering. Poop when your body tells you to, and the rest of the time don't think about it. If you go a couple of days without pooping, don't worry about it -- let Mother Nature take her own course.
The best thing you can do for your bowels is let them do their work without interfering. Poop when your body tells you to, and the rest of the time don't think about it. If you go a couple of days without pooping, don't worry about it -- let Mother Nature take her own course.
Thanks for the advice! Just took a shit in the middle of the gym.
Told the own it's natures course.
The shitskins applauded and tried to join me.
Thanks for the advice! Just took a shit in the middle of the gym.
Told the own it's natures course.
The shitskins applauded and tried to join me.
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