![Eat Healthy [526x526 - 29KB]](https://pic8.co/sh/UvnNwo.jpg){kind=link}
Not healthy as described, either.
Not healthy as described, either.
Replace the dough with a low-carb alternative like almond flour and you have yourself a versatile food without the insulin spike.
Replace the dough with a low-carb alternative like almond flour and you have yourself a versatile food without the insulin spike.
Why’s insulin spike so bad?
Why’s insulin spike so bad?
It's how you get metabolic syndrome. Food in our evolutionary past did not have such high glycemic index. It was all loaded with fiber. Our bodies can't deal with it properly, especially with prolonged exposure.
It's how you get metabolic syndrome. Food in our evolutionary past did not have such high glycemic index. It was all loaded with fiber. Our bodies can't deal with it properly, especially with prolonged exposure.
that healthy eater probably smells like rotting fish.
that healthy eater probably smells like rotting fish.
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