Also, carbon steel pans are safe in the oven (as long as they have oven safe handles.) NEVER put teflon in the oven. It literally might kill you. I have a teflon pan that I use for scrambled eggs and the occasionally really sticky protein. I use it very sparingly because of the poison potential. https://www.goodhousekeeping.com/cooking-tools/cookware-reviews/a17426/nonstick-cookware-safety-facts/