I think that is wrong. Nomadic tribes likely didn't just "wander around" as that burns energy and they would certainly understand energy conservation. The men very specifically spent the day hunting and the women cared for the children and foraged near their campsite. I would assume that the women and children would eat more frequently through the day, and the men would eat one large meal at night
I think that is wrong. Nomadic tribes likely didn't just "wander around" as that burns energy and they would certainly understand energy conservation. The men very specifically spent the day hunting and the women cared for the children and foraged near their campsite. I would assume that the women and children would eat more frequently through the day, and the men would eat one large meal at night
I can see that angle. I am not an expert on this or anything. Eating a 4,000 calorie carb bomb all at once at 7 PM doesn't seem super healthy to my layman mind.
I can see that angle. I am not an expert on this or anything. Eating a 4,000 calorie carb bomb all at once at 7 PM doesn't seem super healthy to my layman mind.
From my also very amateur opinion, the little bit of looking into food timing I've done makes me think the only metric that really matters is calories/day.
From my also very amateur opinion, the little bit of looking into food timing I've done makes me think the only metric that really matters is calories/day.
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