I remember trying to meditate years ago because many people said it was good for you. I totally failed. I cannot meditate even for a few measly seconds. My mind runs at 100mph with thought bubbles popping up and going away. I tried tapes, music, silence, white noise, pink noise, oceans, etc. Finally I thought, this is bullshit. Now I understand many people can meditate simply because their minds are silent.
I remember trying to meditate years ago because many people said it was good for you. I totally failed. I cannot meditate even for a few measly seconds. My mind runs at 100mph with thought bubbles popping up and going away. I tried tapes, music, silence, white noise, pink noise, oceans, etc. Finally I thought, this is bullshit. Now I understand many people can meditate simply because their minds are silent.
If biden has a thought and a teleprompter isn't there to tell him what it was did it exist?
If biden has a thought and a teleprompter isn't there to tell him what it was did it exist?
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