Aren't there things men can do to increase testosterone and help with a lot of the things on the list?
Aren't there things men can do to increase testosterone and help with a lot of the things on the list?
eat red meat. Lots of it. Without any exercise you'll gain muscle and lose fat. Limit carbs to 20 a day at the most. You're welcome.
eat red meat. Lots of it. Without any exercise you'll gain muscle and lose fat. Limit carbs to 20 a day at the most. You're welcome.
Yeah but Incels are too full of cope and denial to do it.
Yeah but Incels are too full of cope and denial to do it.
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