Same here, my family drank it for the fizz and because it wasn't loaded with sugar. Now I buy my elderly mother the mini six packs of ginger ale.
I'm fighting an energy drink addition right now, but even then I do not understand how people drink a whole 2 litter in one day. I've already promised myself that I was going to hit the gym hard this year. Now that my local ones are finally open again.
Not to sound preachy, but just do your running/walking/jogging/biking outside. It's far superior as you're breathing fresh air and getting Vitamin D via the sun.
For weight resistance...if you don't have the room, then yeah, a membership to a gym makes sense.. Just make sure it has a pool as not only is swimming cardio AND weight resistance training, it helps hone a skill that could save your life (or save someone else's).
I don't get it when people run inside in the spring, summer , fall or winter (in areas without ice/snow). I probably never will.
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