Phytoestrogen and lignan are far less reactive in humans than animal estrogen. Lentils, quinoa, and rice have thousands of times less of these substances than soy. And most soy products are concentrated. Heck, lentils have less than black beans.
Phytoestrogen and lignan are far less reactive in humans than animal estrogen. Lentils, quinoa, and rice have thousands of times less of these substances than soy. And most soy products are concentrated. Heck, lentils have less than black beans.
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