Sounds about right. Keep the masses throughly fucking confused.
Sounds about right. Keep the masses throughly fucking confused.
Nutritionists and dietitians
I was told to be wary of them many years ago by a wise person.
Nutritionists and dietitians
I was told to be wary of them many years ago by a wise person.
https://xcancel.com/stevensongs/status/1978587927442809273
Ain't it the truth? I've lived through all that shit. Bottom line:
Eat foods that are as minimally processed and chemical free as possible; Eat as many different ones as you can when they are in season and at maximum nutrient density; and, Don't consistently overweight any one food group over another.
You can have your cake and eat it too, just don't do it frequently.
Ain't it the truth? I've lived through all that shit. Bottom line:
Eat foods that are as minimally processed and chemical free as possible;
Eat as many different ones as you can when they are in season and at maximum nutrient density; and,
Don't consistently overweight any one food group over another.
You can have your cake and eat it too, just don't do it frequently.