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I freaking love a big thermos of broth. Chicken broth, beef broth, that wetback tomato broth, etc.

The problem is I like to sip on it at night and it is certainly a fuck ton of sodium. It will also upset my stomach.

I tried bone broth from a couple rotisserie chickens I picked but it was a weird texture and didn’t taste good until I added hot sauce…..which is just pumping up the sodium and putting me back to square one.

So, anyone have any ideas to make a savory, lower sodium broth or lower sodium alternative?

I freaking love a big thermos of broth. Chicken broth, beef broth, that wetback tomato broth, etc. The problem is I like to sip on it at night and it is certainly a fuck ton of sodium. It will also upset my stomach. I tried bone broth from a couple rotisserie chickens I picked but it was a weird texture and didn’t taste good until I added hot sauce…..which is just pumping up the sodium and putting me back to square one. So, anyone have any ideas to make a savory, lower sodium broth or lower sodium alternative?
[–] 2 pts

Oh and for beef broth, she collects and then roasts beef bones in the oven, then cooks them with water and some herbs and carrots and celery in a countertop cooker that she leaves going for like 2 days. Makes the whole house smell like pot roast dinner. Really, really great broth.

[–] 0 pt

Sounds excellent!!

[–] 0 pt

Ok so I got the full recipe from Mrs. CTCZ

To a big oven cooker (like for a big chicken roast), add in some roughly chopped onions and carrots. Add in bones from the butcher. Get a can of tomato paste and use a kitchen BBQ mop to paint the tomato paste all over the bones. Throw the cooker in the oven and cook for at least 1 hr at 350, you want to get a good roast on everything.

Then in a big countertop electric roaster like for a turkey, transfer everything you just cooked. Add in enough water to cover the bones by at least 1 inch, and 1/4 cup vinegar. You won't taste the vinegar but it'll draw out all the good minerals from the bones. Add in garlic, salt, peppercorns, and a herb combo of parsley, thyme, and bay leaves. Wife recommends parsley stems instead of leaves because stems won't get bitter.

Cover and simmer in the electric roaster 36-48 hours, adding water for any that is lost. House smells like pot roast.

Strain the broth and you are good to go.

Let us know how it goes!

[–] 0 pt

Hey. You say butcher. You just ask for beef bones or what? I’ve never been to a butcher (outside of a grocery store) but we have them around here.