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E120 is fluid from beetles mixed with other substances (e.g. tin) to make it more colour-fast.

https://www.europarl.europa.eu/doceo/document/E-7-201..

E904 is shellac resin secreted by the female lac bug.

Commonly used in confectionery products as a glazing agent and to reduce moisture loss in fruit. Shellac is also used as a natural primer, high gloss varnish and wood finish!

https://world.openfoodfacts.org/additive/en:e904-shel..

Know your E numbers!

Here is what E120 can do to you. It's highly recommended to avoid giving to children. Check labels on things before buying.

https://healthknight.com/carmine-e120-side-effects-be..

And here is what E904 can do to you

https://healthknight.com/shellac-e904-side-effects-be..

E120 is fluid from beetles mixed with other substances (e.g. tin) to make it more colour-fast. https://www.europarl.europa.eu/doceo/document/E-7-201.. E904 is shellac resin secreted by the female lac bug. Commonly used in confectionery products as a glazing agent and to reduce moisture loss in fruit. Shellac is also used as a natural primer, high gloss varnish and wood finish! https://world.openfoodfacts.org/additive/en:e904-shel.. Know your E numbers! Here is what E120 can do to you. It's highly recommended to avoid giving to children. Check labels on things before buying. https://healthknight.com/carmine-e120-side-effects-be.. And here is what E904 can do to you https://healthknight.com/shellac-e904-side-effects-be..

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Top - Whelp/ def no bueno for the first three years of one's newly born life.

Bottom - I buy my 100% grass fed meats/ free range poultry from a local specialist butcher - prob on average 20-30% more expensive than supermarket barn/ cage/ grain fed garbage but the taste, texture difference is notable.

i often switch out mustard for Wasabi paste - for the extra kick and have a self made smoked paprika/ tumeric/ pink Himalayan/ chilli, onion, garlic flake salt t6hta i put on almost everything but it's just wunderbar on meat.