Milk, eggs, red meat, animal fats, offal, butter and cheese are all essential foods for humans. They are absolutely some of the best things you could eat for healthy living and a strong immune system. (((They))) have vilified all these superfoods and promoted eating massive amounts of carbohydrates and refined sugars as well as completely artificial processed foods that damage you health and immune system. Don't let the kikes convince you that milk and other animal-derived foods are bad. The kikes want you sick, dead and are after your children. Drink milk and eat read meat so you can be strong enough to make it 110 and done forever.
Agreed on all points. But considering all the processing the milk goes through, is there any reason to believe it could go from a positive food to a negative food? Is there any truth to the bovine estrogen-like compounds affecting testosterone?
I've also been curious how wheat --> flour --> bread can end up a shitty food.
Buy organic milk and coffee. Raw if possible. Try to eat whole wheat, organic.
There are options for the milk you buy, unless you're in a liberal shothole city. Milk will always contain some level of estrogenic hormones even if it is straight from the cow's teat. That's just the nature of milk, but industrialized milk production will have more hormones added due to cow doping. You can counteract these hormones by being an active and healthy male who overpowers these female hormones with male hormones. It's all about making your biology work properly for your sex.
As for wheat --> flour --> bread, well that's also a function of how you get there. Processed flour from GMO wheat is never going to be healthy, but with so many centuries of hybridization and selective growing, no wheat variant we grow today is untouched and contains a good balance of nutrients to starch percentage. This goes for the vast majority of modern-day plant cultivars since they have all been adulterated to produce higher yields and more starch, sugar or other products that aren't in balance with the nutrients needed to digest them properly. It's best to just stick to simpler vegetables and fruits that are less caloric so you get better nutrition from them. That's hard to do these days though.
Makes sense. Thanks. This should be a stickied comment
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